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Boundaries and Self-Esteem: Aligning Individual Needs and Collective Care
Thu, Apr 23
|Online, Thursdays 5:30pm - 6:45pm
Struggling to set boundaries without guilt? Feeling self-doubt when you try to prioritize yourself? This 6-week virtual group offers a supportive, trauma-informed space to strengthen self-esteem, practice assertive communication, & build boundaries that honor both your needs and your relationships.
Time & Location
Apr 23, 2026, 7:00 PM – May 28, 2026, 11:00 PM
Online, Thursdays 5:30pm - 6:45pm
About the event
Are you struggling with setting boundaries or navigating self-doubt when you try? You’re not alone.
Join us for Boundaries and Self-Esteem: Aligning Individual Needs and Collective Care, an affordable virtual group designed to help you strengthen your self-esteem to practice healthy, affirming boundaries.
What to Expect:
✨ 6 weeks of supportive virtual community
✨ Practical tools for emotional regulation & self-compassion
✨ Assertive communication strategies & challenging guilt
✨ A supportive space to explore self-worth & collective healing
Facilitated by trauma-informed somatic practitioners using an emotion-focused approach, this group blends deep emotional introspection with practical skills to support your healing journey.
📍 Virtual Group (CA Residents)
👥 Limited to 8 members
🗓️ Consecutive Thursdays | 5:30 - 6:30 PM
April 23, 2026- May 28, 2026
💰 $60
Group facilitated by IHC
Kathie Johnson, MHT
Dr. Nicole Taylor, Doctor of Marriage and Family Therapy
Attendance link to be sent after completed registration.
Contact is at hello@ihctherapy.org for questions.
Register
Community Support Group
Sale ends
Mar 26, 3:00 PM
Processing the World Together
$60.00
+$1.50 ticket service fee
Total
$0.00
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