Boundaries and Self-Esteem: Aligning Individual Needs and Collective Care
Thursdays, 5:30pm - 6:45pm starting 4/24/25
|Online, a virtual link will be send before
This supportive community therapy group explores how personal boundaries and a strong sense of self-esteem strengthen both individual well-being and community connection.
Time & Location
Thursdays, 5:30pm - 6:45pm starting 4/24/25
Online, a virtual link will be send before
About the event
Are you struggling with setting boundaries or navigating self-doubt when you try? You’re not alone.
Join us for Boundaries and Self-Esteem: Aligning Individual Needs and Collective Care, a FREE virtual group designed to help you strengthen your self-esteem to practice healthy, affirming boundaries.
What to Expect:
✨ 8 weeks of supportive virtual community
✨ Practical tools for emotional regulation & self-compassion
✨ Assertive communication strategies & challenging guilt