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Upcoming Events
Thursdays: 4/23/26 - 5/28/26 5:30 - 6:45pmLink will be emailed upon registrationStruggling to set boundaries without guilt? Feeling self-doubt when you try to prioritize yourself? This 6-week virtual group offers a supportive, trauma-informed space to strengthen self-esteem, practice assertive communication, & build boundaries that honor both your needs and your relationships.
Group runs from March 5 -March 26, 2026Link will be emailed upon registrationThis group offers a space to process the emotional, relational, and nervous-system impacts of ongoing social and political events, including systemic injustice, collective grief, and uncertainty in the world around us.
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